2019 Beast of the East
This last weekend was an explosive one for Champion Athletes and our clients on our Wrestler Nutrition Program who participated in the prestigious Beast of the East Wrestling Tournament. This tournament attracts more than 125 teams from all over the country and each weight class carries national implications. We are extremely proud to say that …
Recipe of the Week: Touchdown Tortilla Wraps
Here is a fantastic recipe that is easy to make and will have you feeling full all day. 6 servings, Serving size: 1 serving Per serving: 135 calories; 6 g fat(3 g sat); 1 g fiber; 10 g carbohydrates; 8 g protein; 24 mg cholesterol; 2 g sugars; 186 mg sodium Ingredients: 3 7 or 8-inch …
Recipe of the Week Country Chicken Vegetable Soup
Country Chicken Vegetable Soup Recipe grams: 2583.59g/91.1oz Serves 4 645.90g/22.8oz per serving Protein: 40% Carbohydrates: 26% Fat: 34% INGREDIENTS 1 lb CHICKEN BREAST, BONELESS 2 tbsp OLIVE OIL 1 large CARROT, RAW 1 small ONION, RAW 1 clove GARLIC, RAW 2 medium stalk CELERY, RAW 46 oz BROTH, CHICKEN, 99% FAT FREE 8 fl oz …
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2 New Offices Now Open
We are proud to say that we now have 2 new offices to better serve our clients. Our staff is now accepting appointments at all 5 of our locations. We are now operating in, Manalapan, NJ, Warren, NJ, Randolph, NJ, Mahwah, NJ and Farmingdale, NY. In addition, we also offer online and remote programs as …
College Wrestlers End Season with Honors
This article originally appeared on our Wrestler Nutrition page. Last weekend capped off the NCAA Season and we want to take a minute to recognize and congratulate our clients who earned All-American Status. Balancing academics and athletics is difficult on any level, but these young men are truly special. The dedication, sacrifice and work ethic …
Byman sets personal records at Speedo Winter Jr Championships
We want to congratulate our client, Sean Byman of the Phoenix Swim Club on a tremendous performance at the 2017 Speedo Winter Junior Championships. Sean swam a 4:33.79 in the 500 free, a personal best by 3.5 seconds and moved up from 96th seed to 59th place! Then in the 200 fly, he posted a …
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Soccer Nutrition
Soccer is a physically demanding sport that requires strength, speed, agility and endurance. Unlike many team sports, soccer players sometimes play the entire 45 minutes of each half without a substitution. During this time, the athlete is continuously moving, running, jumping and sprinting. Studies have shown that the average soccer player can run upwards of …
Growth and Analysis
More and more people are beginning to understand just how important of a role proper nutrition plays in the growth and development of children and adolescents. At Champion Athletes we often get questions from parents and athletes like: How tall am I going to be? When will my child hit a growth spurt? What is …