News and Recent Events

Chelsea Trattner headed to Stanford

We are very proud to be working with Chelsea Trattner from Ridgewood, NJ. Chelsea is a standout lacrosse player and will be continuing her academic and athletic careers at Stanford University next fall. She is a midfielder and has been a standout on her high school team and club (STEPS Elite) team for many years. Check out what she had to say about our program here.

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House signs with New England Wolves

Congratulations to long time Champion Athlete, Declan House (Roselle Park, NJ) for signing with the New England Wolves EHL Premier Team. This team is a U20 team that only accepts two 16 year olds every year and Declan was selected to be one of them. Declan is a dynamic and fierce Defenseman, who was a standout

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2 Wrestlers Place at NCAA Championships

We want to congratulate our clients who competed at the NCAA DI & DIII Championships this month. NCAA Division III Joe Ferinde- Johnson and Wales University- 6th Place. Joe, a sophmore from Nutley New Jersey, placed 6th at 133lbs. Joe follows in his brother, Mike Ferinde, footsteps becoming the second family member to reach All-American

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Ashnault and Lewis win at All-Star Classic

Every year the National Wrestling Coaches Association (NWCA) holds an All-Star Match; an invitational event to show case some of the best talent in the country. We are proud to say that this years event featured two of our long time members, Anthony Ashnault and Richie Lewis. Richie and Anthony are both New Jersey residents

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Raimo to compete at Who’s Number 1

Nick Raimo, a sophomore from East Hanover, NJ, is currently ranked 4th in the country. He has recently been selected to compete in FloWrestling Who’s #1 event this coming weekend. The match is a a no time limit folkstyle match that features the top wrestlers from around the county. Nick will be competing against #3

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10 Low Calorie Energy Boosting Foods All Athletes Should Eat

Many athletes find themselves on the go; between school, training, social and family commitments it can be difficult to eat healthy. If you know what to look for you can find many great low calorie, high nutrient foods all around you. To help you on your quest to stay healthy and maximize your training we

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